does your life feel like a struggle?
the book that offers some sage advice
Unsplash Photo Credit: Hubert BuratynskyÂ
 "Life Was Never Meant To Be A Struggle" by Stuart Wilde is a book that I found to be a profound and thought-provoking guide on transcending struggle and embracing a life of ease and harmony. Wilde's approach to addressing life's challenges is refreshingly straightforward and resonant, offering a blend of spiritual wisdom and practical advice.Â
The central premise of the book is that struggle, often considered an inherent part of the human experience, is not a natural state but a condition we impose upon ourselves through our perceptions and beliefs. Wilde asserts that by altering our mindset and adopting a more fluid approach to life, we can overcome unnecessary struggles. His writing style is both engaging and accessible, making profound concepts easy to grasp.
One of the most impactful ideas presented in the book is the concept of energy conservation. Wilde suggests that much of our struggle comes from expending energy on things that don't align with our true selves. By focusing on what truly matters and conserving our energy for these pursuits, we can reduce struggle significantly.
Another insightful aspect of the book is the discussion on the power of detachment. Wilde explains that by detaching from outcomes and expectations, we can navigate life more freely and with less resistance. This doesn't mean giving up on goals or aspirations, but rather approaching them with a sense of openness and flexibility.
Wilde also emphasizes the importance of self-belief and confidence. He encourages readers to trust in their abilities and the natural flow of life, which can alleviate the stress and anxiety associated with striving and struggling.
The book is not just theoretical; it is also immensely practical. Wilde offers various techniques and exercises to help readers integrate the principles into their daily lives. These include meditation practices, affirmations, and visualization techniques, all aimed at cultivating a mindset of ease and abundance.
Now, based on Wilde's teachings and my reflections on the book, here are nine ideas for helping someone overcome and transcend struggle:
Embrace a Fluid Mindset: Encourage flexibility in thoughts and actions. Instead of rigidly adhering to plans, adapt to changing circumstances with ease.
Practice Energy Conservation: Identify and focus on activities that align with your inner values and passions, conserving energy for what truly matters.
Cultivate Detachment: Learn to detach from specific outcomes. Approach goals with a balanced perspective, accepting various possible results.
Develop Self-Belief: Build confidence in your capabilities and trust in the process of life. Recognize your strengths and believe in your potential.
Engage in Meditation: Regular meditation can help in gaining clarity, reducing stress, and maintaining a calm and centered state of mind.
Use Positive Affirmations: Reinforce positive self-beliefs and attitudes through daily affirmations, which can reshape thought patterns and reduce negative self-talk.
Practice Gratitude: Focus on the positives in life, no matter how small. Engaging in this practice says Wilde can help you shift your focus from what is lacking in your life to what is abundant.
Seek Joy in Simple Pleasures: Find happiness in the simple aspects of life. This shift in focus can reduce the feeling of struggle and increase contentment.
Learn from Setbacks: View challenges as opportunities for growth and learning. This perspective shift can transform struggles into valuable experiences.
In conclusion, "Life Was Never Meant To Be A Struggle" is more than just a book; it's a guide to living a more fulfilling and peaceful life. Stuart Wilde's insights are not only thought-provoking but also immensely practical. By applying these principles, anyone can learn to navigate life with more ease, joy, and effectiveness. The book is a reminder that while struggles are part of life, they don't have to define or dominate our existence.
Join Us Today and Support Independent Writing
As a supporting member of "Great Books, Great Minds," you'll dive deeper into a world where your book passions thrive. For just $6 a month or $60 a year, you unlock exclusive access to a close-knit community eager to explore groundbreaking reads.Â
You won't just take in a book; you'll engage in meaningful conversations, connect on a more profound level with fellow book lovers, and enjoy VIP discussions with bestselling authors.Â
Plus, you'll receive handpicked book recommendations tailored for you. This is your chance to be at the heart of a community where literature bridges souls and authors share their secrets, all thanks to your support.Â
In the spirit of community, connection, and conversation, please join us today. Always stay thirsty for a great book
Diamond-Michael
Independent Journalist and Global Book Ambassador
Ideas that ignore the evolutionary reality that struggle is a part of things irk me a little. They must be written by people who have their beds made. Although my life has the natural and normal aspects of struggle, I also employ many of the same or similar things you outline. The problem we have in our society as I can see it, is that there are too many people willing to inflict sadism onto others and conflate that with "struggle".