For many of us, the coronavirus pandemic has exacted a radical shift in our lives. Familiar routines have been disrupted. Career trajectories altered. Relationships have become fragile.
But here’s the good news — rather than let change have full say over our life narrative, we can become active participants in our evolution. This is the theme of Dr. Joe Dispenza’s latest book “Becoming Supernatural: How Common People Are Doing The Uncommon.”
In this deeply reflective book, Dr. Dispenza offers a roadmap for transcending our linear minds. You will discover how the supernatural is literally baked into your DNA providing you with a treasure trove of endless possibilities. Dispenza offers an indispensable guide for your personal expansion and full use of your creative abilities.
What really resonated for me while reading it was the immense impact that coherent inner states of consciousness and energy can have on one’s life. His message aligns well with my present journey of creating peak inner health for the post-pandemic road ahead.
Here are seven excerpts from the book that captures its deeper essence:
On Having a Clear Intention
“We know that it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that’s how you create reality.”
On Embracing A Supernatural Existence
If you want to experience the supernatural in your own life—by healing your body, creating new opportunities you could never have imagined before, and having transcendent, mystical experiences—you first need to master the concept of the present moment: the eternal now.
On Radically Changing Your Life
The only way we can change our lives is to change our energy—to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.
On Creating New Possibilities
The longer you can linger in that field of infinite possibilities as an awareness—aware that you are aware in this endless black space—without putting your attention on your body, on things, or on people, places, and time, the longer you invest your energy into the unknown, the more you are going to create a new experience or new possibilities in your life. It’s the law.
On Gratitude and Appreciation
When you are thankful or you feel appreciation, you are in the ultimate state to receive. When you embrace gratitude, your body as the unconscious mind will begin to believe it is in that future reality in the present moment.
On Walking Into Your Manifestation
As you begin to practice walking differently and continue to practice day in and day out, you’re going to get into the habit of walking like a wealthy person, thinking like a healthy person, standing like a confident person, and feeling like a free, unlimited, grateful person (gratitude means it already happened), instead of perhaps a beat-up, worn-down, stressed-out person.
On The Value of Intentional Practice
The more you practice, the more this new way of being will become a new habit, and these habits will become your new automatic patterns of thought, behaviors, and emotions. Once you start naturally feeling and embodying these elevated emotions, they will inhabit you, and you will actually become the person you want to be.